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State
of Mind: America 2002:
Resilience: How Are We Coping?
Returning to John Hockenberry in New York we hear from a few more
audience members. Ken Thompson is from Oklahoma City. His mother
was killed in the bombing there. She was the last person to be identified.
Mr. Thompson credits the way he was raised and his sense of humor,
his ability to laugh in a horrific time, for helping him get through
the aftermath of his loss.
Audience member Tom Ryan is a New York City firefighter. He
talks about the tight-knit firefighter culture helping men pull through.
But there are also those who feel far more comfortable now in the
firehouse than with their families. He himself feels pride in the
incredible performance of many men he trained, but as a survivor he
feels much sadness regarding those he's lost.
John Hockenberry asks Mr. Ryan if he remembers the first time he laughed
after September 11th and what it was about. He does, and he mentions
how firefighters often use humor to help them through the terrible
situations they experience on the job. Then Hockenberry introduces
the program's third set of panelists, Dr. David Spiegel of Stanford
University's Psychosocial Treatment Laboratory and Emmy award-winning
comedian Al Franken.
Dr. Spiegel explains that humor is a way of seeing the same situation
from two points of view and so can be a useful defense. Humor is a
way for people to deal with horrible things but give themselves a
sense of distance from those things. It's important for people to
be able to use their contacts with others to help those others, and
this can give meaning to an otherwise terrible situation. He has seen
this in work he's done with women suffering from breast cancer.
Al Franken talks about how he went down to Ground Zero about a week
after September 11th with the Creative Coalition. He spoke to some
firefighters who told him their stories about what happened to them
on that day. These stories are terrible in the details but they also
involve using humor as a response to stress.
John Hockenberry asks Dr. Spiegel if there is a profile of a resilient
individual. He identifies three important qualities of such people.
One, they're open to their own emotions; they know what they are feeling
and don't feel compelled to pretend that everything is fine if it's
not. Two, they do things with other people. Being with people, as
others have mentioned throughout the program, is healing and helps
us transcend our own sense of vulnerability. Three is being flexible
regarding the meaning of things, being able to reframe and reprioritize
when necessary.
Now, Al Franken's Saturday Night Live character Stuart Smalley
makes an appearance. Audience member Ken Thompson stands up
again and they discuss the first moment after the Oklahoma City bombing
when he laughed. Believe it or not, it involves him and his brother
sorting through his mother's effects and finding a pair of bright
red panties, after which they both laughed for 15 minutes.
Dr. Spiegel discusses how shame cuts people off from others and prevents
them from seeking out the resources that are all around them. Al Franken
is asked if he wants the last word, to which he replies, simply, "no."
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